Bespoke personal training
One-to-one sessions built around you, in person or online. Gym-based PT carries an additional cost.
Hastings · St Leonards · Online
Personal Training Services — Hastings, St Leonards and Online.
A guided approach to total health and fitness.
Bespoke personal training, group exercise classes and specialist exercise — in person or online.
Services
Three ways to train with Adam
Every session is one hour. In person or online, on your own or in a group.
Group exercise classes
St Leonards Strength runs every Monday evening at Alexandra Park. Group PT, bootcamp and corporate sessions are quoted individually.
Specialist exercise
Exercise prescription for specific needs:
- Pre and postnatal
- GP referral
- Rehabilitation
ParksYour home or gardenYour workplaceOnline — FaceTime, Zoom or TeamsGym
Every week
Mon 18:30–19:30
Alexandra Park Bandstand
TN34 2LD
Group class
St Leonards Strength
Monday 6:30pm–7:30pm at the Alexandra Park Bandstand.
A resistance based session using a wide variety of equipment, from kettlebells, to slam balls, battle ropes, TRX's and much more.
£6 per session
Prices
Pay by card, as you do today
The same prices Adam publishes on his Payments page.
- 1-1 personal training sessionOne hour. Gym-based PT carries an additional cost.£47.50
- Block of 10 PT sessions£425
- St Leonards StrengthMonday 6:30pm, Alexandra Park Bandstand£6
- St Leonards SpinComing soon
- Group PT, bootcamp and corporate sessionsQuoted individually
Book a session
Pick a time, pay by card, done.
Adam already takes card payments online. The one thing missing from his current site is a way to choose a time. In the finished build, the “Book a session” button opens a live calendar showing his real availability.
- Weekdays
- Mon–Fri, 6am–8pm
- Saturday
- 6am–1pm
- Session length
- 1 hour
- Cancellation
- Up to 24 hours before
This preview doesn't take bookings. Until the real calendar is live, book the way you do now — by email or phone.
Choose what you're booking
A 1-1 session, a place at St Leonards Strength, or an online session.
See the times Adam is actually free
The calendar shows real availability within his hours, so there's no back-and-forth.
Pay by card and get a confirmation
Card payment as now, with a reminder before the session and his 24-hour cancellation policy built in.
About Adam
Over 12 years in the industry
My approach to health and fitness is all about balance and practicality.
- Athlete
Triathlete with six Ironman 70.3 races across the UK and Europe. Rowed at national level; county-level basketball, football and athletics.
- Specialist
Worked with local councils on specialist exercise prescription — cancer rehabilitation, lower back pain, pre and postnatal, and brain-injury rehabilitation.
- Elite sport
Worked with Premier League football clubs and international athletes in rowing, wheelchair rugby, taekwondo, eventing, swimming and gymnastics.
- Groups
Partnered with Gym Box, Reebok and Spartan Race UK; has led classes of over 100 participants.
Clients
In their words
Adam changed my life. I was always scared of fitness, terrified of not fitting in and did not feel confident in a gym. Through 1-2-1 PT sessions, he changed my perception of fitness. He encouraged me each week to try new things and create a fitness plan which was manageable and delivered results. Since meeting Adam, I have lost 30kg, and continue on my fitness journey.
Adam blends a great professional ethos with unusually empathic insights. It's a great combination in a personal trainer. He's also a genuinely nice guy!
I have worked with Adam for over a year and have no hesitation in recommending his services. His knowledge, versatility and his ability to vary the routine and target specific areas are peerless.
Adam's positive energy and unwavering support make every workout session enjoyable.
Testimonials as published on adamshawpt.co.uk.
Contact
Get in touch
About this preview
This is a concept preview, not the finished site. Fully Booked built it as a single page using only what is publicly on adamshawpt.co.uk — the copy, prices, testimonials and photos are Adam's own, and nothing has been added or invented.
The real site has these pages, and a full build would carry all of them:
- Home
- About
- Services
- Payments
- FAQ
- Contact
What this page does not do:
- It takes no bookings and no payments. The “Book a session” buttons scroll to an explanation of how a live calendar would work.
- It has no forms, collects no data, and sets no cookies.
- It is not indexed by search engines.
Adam can ask for this page to be deleted at any time and it will be taken down.